We’re all facing circumstances at the moment that most of us have never experienced before. This can naturally lead to anxiety and frustration. It can make you angry or hopeless. That’s why now more than ever it’s important to take care of yourself. It’s okay First of all: Everything you’re feeling now is valid. It is a normal reaction, a healthy reaction. But don’t let those feelings take control of your actions. Nobody expects you to come out of this time with a debut novel, a completely transformed body or anything to show for at all. If you’re doing your part and staying at home as much as possible, you’re…